Training at Café Kraft with Dicki & Patrick from Gimme Kraft
The Petzl Junior Rock Camp in the Frankenjura was a new experience for us. This time it was all about some of the most motivated young guns from all over Germany who we could accompany for some days.
On our first day we went to Café Kraft in Nuremberg, meanwhile one of the most known boulder gyms in Germany. Every athlete got attached to a group of teenagers so that we attended approx. 15 kids each. In total there were around 50 youngsters who completed an individual training program. The boys and girls had the chance to meet and train with Patrick Matros and Dicki Korb who are known for publishing the classic training book called Gimme Kraft. The main training content was individual goal setting for competition and rock climbing as well as proper warm-up routines and specific boulder training in groups. After a recreative lunch break training continued with circle work outs. At the end the ones who still had some energy left in their arms could try the unfinished boulder problems of the pre-rounds on their own. Weiterlesen →
The Panel (f.l.t.r.): Karl-Heinz Steinmann, David Firnenburg, Andreas Kuhnt, Britta Schweigel, Ingo Leven, Prof. Dr. Semmler-Ludwig, Martin Schönwandt, Prof. Dr. Derecik (c) Andre Bertram
On September 23rd, 2015 David was invited to the podium “Freeride, Parcour, Slacklining: Trend Sports with or without Expiration Date?” by the Academy of Sports in Lower Saxony (GER). The panel dealt with trend sports and their influence on youth life styles and organized sports (General report in German). David was supported by Axel Hake (IG Klettern / DAV-Landesverband Niedersachsen). Weiterlesen →
Finally!!! We are very happy to announce that our first professional film is online. In this 10 minutes film we get portrayed talking about how everything started, our passion for climbing, the experiences we made, training, competition and rock climbing and many other things. During the film we climb “The Essential” (9a) in Frankenjura while testing Vertics.Sleeves, one of our hardest co-ascents on a rope to date. We don’t want to say too much here. Follow the link below and enjoy Cheers David & Ruben
Last month we finally had the opportunity to go to Norway for the first time and to climb in Flatanger. There is a huge cave of finest granite which is surrounded by beautiful nature. In addition to the hard routes that we wanted to climb in Flatanger, we also had the opportunity to get to know new friends which graded up our two weeks even more. With an international crew on site, the nature and first class routes in the cave this climbing trip turned out for both of us to be one of the best we ever had. Weiterlesen →
This April I went to Magic Wood for a couple of days to work on hard boulders I couldn’t finish the last time I was there. On the very top of my tick list there was New Base Line, a boulder problem which was originally put up by grand master Bernd Zangerl as an 8C. Meanwhile it has seen several attempts by the world’s best boulderers and got downgraded to 8B+.
It is not only hard. It looks also fine. A noble crack line running from right to left with a slight rise through an overhanging wall. In the middle of the wall above the crack line there are nicely shaped crimps and side holds heading up to the top edge. It is just perfect. A dream boulder. This is probably why it is supposed to be one of the best in the world. Weiterlesen →
During a comp last year Markus Jung recommended it to me. He was talking about the moves and I became excited to try it. After the comp was over I put it on my tick list and when I’ve headed to Nuremberg to live there for a while it became very close. I just had to wait for the right moment to try it. Around the Easter holiday my brother Ruben visited me and we drove out to the crag to give it the first tries. Weiterlesen →
During the DAV-day at Globetrotter Hamburg on March, 24th I will give a presentation on great boulder spots in Europe I already have been to in the past. It is going to be a little road trip with lots of photos, videos and useful information about the areas. The same day Dicki Korb, co-author of the training book “Gimme Kraft”, will give free training workshops too. So for everyone who’s interested here is the official announcement of the event! See You there David
In October last year I’ve been to the Oker Valley to the south of Hannover where I’ve done the FA of a nice Fb 8A boulder problem called Daruma. On 15th of February I re-visited the area with the local Falco Bartus who now published the nice little video above featuring Daruma and some other classics. Thank You Falco! I like it very much. Weiterlesen →
During New Year we’ve been to Ticino for bouldering and repeated some nice boulders in the 8A range. We’ve edited the little video above which shows a couple of 8A’s in Chironico we were able to send together.
It was the first time we haven’t been to Spain over Christmas and New Year’s Eve since a couple of years now. It was bouldering on nice granite instead of lead climbing in long limestone walls in Catalunya. A different feeling. As every time we leave thousands problems unrepeated. That’s why soon we’ll be back in Ticino
Featured problems in the video:
3° Carne (8A)
Rah Plats Plats (8A)
The Arete With The Pocket (8A)
Hineruage/Deep red (8A)
Blonch Addiction (8A)
Willenberg Dach (8A)