David sends „La Rambla“ (9a+) and „La Reina Mora“ (8c+/9a) in Siurana

David before setting off to jump to the next hold in "La Rambla" (c) Iuliia Leonova

David right before setting off for the famous dyno in “La Rambla” (c) Iuliia Leonova

The two weeks trip to Siurana turned out to be a very successful one. After a couple of days of working on „La Rambla“ David could finally tick his first 9a+ ever. And right before leaving he finished the trip with a quick ascent of „La Reina Mora“, just next to La Rambla.

The trip to Catalonia was originally planned together with Ruben over New Year. But just before David got a foot injury which made it impossible for him to go. So he had to shift his climbing in Catalonia to February.

The main objective of the trip was to send La Rambla. In January David started to train for the upcoming bouldering season. Together with his coach Urs Stöcker he put up a new training plan in Zurich. Since the trip to Catalonia was actually planned earlier he didn’t train his endurance specifically. Instead Weiterlesen

Between lecture room, competition and rock

In the so called "Lichthof" in the main building of UZH

David learning in the so called “Lichthof” in the main building of the university of Zurich (c) Ruben Firnenburg

We’ve contributed our first article to the thecircuitclimbing.com below which is run by Eddie Fowke. He is a well-known and very friendly photographer and writer in the climbing scene and travels to almost every IFSC World Cup around the world. He’s a friend to every athlete in the circuit of rock and competition climbing. We are happy to work with him more often from now on!

If you like the article, spread the word so that everyone can benefit from our thoughts about the dual task of combining performance climbing and education in life. There are more articles about more topics to come!

Anyone who wants to study psychology at the University of Zurich (UZH), has to undergo a packed program with a year-round average of 40 hours per week or sometimes even 60-70 hours during the lecture period – and this within the confines of a public university where there is neither integration nor support of the sports system or athlete’s commitments. This sets a pretty tough schedule for athletes like David where competitive sport training often depends on free space and individual design of the study course, and where training starts to amount to a full time job. “In fact the first year at the UZH in psychology is a screening year. Virtually, they want to clear out every second student. That’s what here is called the assessment year“, David explains. Weiterlesen

German Lead Championships 2015

David in the 2nd qualification route in Frankenthal

David in the 2nd qualification route in Frankenthal

The last stage of the German Lead Championships took place at Neu-Ulm (Bavaria) last Sunday. As last year, this year’s championships consisted of 3 competitions, in Germany known as German Lead Cups. The first cup was hosted at the brand new DAV climbing gym at Munich Freiman and the second at a rather old but gold climbing gym at Frankenthal in Pfalz close to Mannheim. For us two it was a nice series with various challenges because the Cups had different route settings. Weiterlesen

Panel Discussion – Trend Sport Climbing

The Panel (f.l.t.r.): Karl-Heinz Steinmann, David Firnenburg, Andreas Kuhnt, Britta Schweigel, Ingo Leven, Prof. Dr. Semmler-Ludwig, Martin Schönwandt, Prof. Dr. Derecik (c) Andre Bertram

On September 23rd, 2015 David was invited to the podium “Freeride, Parcour, Slacklining: Trend Sports with or without Expiration Date?” by the Academy of Sports in Lower Saxony (GER). The panel dealt with trend sports and their influence on youth life styles and organized sports (General report in German). David was supported by Axel Hake (IG Klettern / DAV-Landesverband Niedersachsen).  Weiterlesen