The Essential (9a) in Frankenjura

The Essential (c) Louisa Firnenburg

The Essential (c) Louisa Firnenburg

Today I’ve sent „The Essential“ (9a) at Luisenwand in Frankenjura which was first climbed by Markus Bock in 2008. It’s a short bouldery route on small pockets and crimps. It actually comes down to approx. 8 meters of hard climbing.

Right at the 2nd bolt I took several gastons and thumb holds in weird angles. It is very special and definitely the hardest passage of the route for me. It finishes with a deadpoint move where I cross over into a two finger pocket while I’m really stretched with my body. When I figured out the moves I thought it is so hard just because of the bad holds but in the end I realized that it’s about the right body position. When I extruded my right leg it felt more in control and doable. Just a tiny difference makes it work. Weiterlesen

2nd German Lead Cup in Neu-Ulm

Ruben in the men final route (c) Marco Kost/DAV

Ruben in the men’s final route (c) Marco Kost/DAV

Video: Hoch hinaus – Regio TV Schwaben

After the first German Lead Cup in Darmstadt we both were staying at home in Hanover until the second cup in Neu-Ulm last weekend. For David it was time to rest and recover a little bit from all the traveling before. Since April he has been on the road. Ruben went to school dealing with a marathon of exams before the teachers let him go for a two weeks fall holiday. Weiterlesen

German Lead Cup in Darmstadt

David in the 1st qualification route - (c) Vertical Axis

David in the 1st qualification route – (c) Vertical Axis

The first German Lead Cup of this year has been a great event held in Darmstadt near Frankfurt. On last saturday there were the lead qualifs of the youth categories followed by the speed youth comp. On sunday it was the adults‘ turn (qualifs + finals) with the youth lead finals in between.

Ruben was preparing himself with intense lead training in Hanover and Hamburg besides working for several exams at school. It’s his last year in highschool. So it becomes time-consuming and of course stressful. David just came back from the Petzl Roctrip 2014 making its way from Romania to Turkey via Bulgaria, Mazedonia and Greece within 40 days with 10 different base camps (more news to come here!). So recently he has been climbing on the rocks. Weiterlesen

Podcast: PowerQuest Interview

http://www.power-quest.cc/

http://www.power-quest.cc/

Hey there!

Last year I made an interview (in german) with the austrian climber Jürgen Reis who is also owner of the biggest climbing podcast platform in Europe. He interviewed me just before I did „Era Vella“ (9a) in Spain 2013 and asked me mainly questions about my training in my upcoming hypertrophy stage. Check it out and enjoy!

Greez Ruben ;)