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		<title>David sends „La Rambla“ (9a+) and „La Reina Mora“ (8c+/9a) in Siurana</title>
		<link>http://www.firnenburgbrothers.com/?p=2421</link>
		<comments>http://www.firnenburgbrothers.com/?p=2421#comments</comments>
		<pubDate>Sun, 12 Feb 2017 15:15:03 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Allgemein]]></category>
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		<guid isPermaLink="false">http://www.firnenburgbrothers.com/?p=2421</guid>
		<description><![CDATA[The two weeks trip to Siurana turned out to be a very successful one. After a couple of days of working on „La Rambla“ David could finally tick his first 9a+ ever. And right before leaving he finished the trip &#8230; <a href="http://www.firnenburgbrothers.com/?p=2421">Weiterlesen <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div id="attachment_2422" style="width: 1010px" class="wp-caption aligncenter"><a href="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/david_firnenburg-17-Kopie.jpg"><img class="size-full wp-image-2422" src="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/david_firnenburg-17-Kopie.jpg" alt="David before setting off to jump to the next hold in &quot;La Rambla&quot; (c) Iuliia Leonova" width="1000" height="667" /></a><p class="wp-caption-text">David right before setting off for the famous dyno in &#8222;La Rambla&#8220; (c) <a href="https://www.instagram.com/juliet_boo/" target="_blank">Iuliia Leonova</a></p></div>
<p style="text-align: justify;">The two weeks trip to Siurana turned out to be a very successful one. After a couple of days of working on „La Rambla“ David could finally tick his first 9a+ ever. And right before leaving he finished the trip with a quick ascent of „La Reina Mora“, just next to La Rambla.</p>
<p style="text-align: justify;">The trip to Catalonia was originally planned together with Ruben over New Year. But just before David got a foot injury which made it impossible for him to go. So he had to shift his climbing in Catalonia to February.</p>
<p style="text-align: justify;">The main objective of the trip was to send La Rambla. In January David started to train for the upcoming bouldering season. Together with his coach <a href="https://ch.linkedin.com/in/urs-st%25C3%25B6cker-b8818a2b" target="_blank">Urs Stöcker</a> he put up a new training plan in Zurich. Since the trip to Catalonia was actually planned earlier he didn’t train his endurance specifically. Instead<span id="more-2421"></span> he’d done a lot of maximum and explosive strength exercises in the gyms around Zurich and spent 3 days bouldering in Fontainebleau where he did some milestones of the history in bouldering, such as <a href="https://www.instagram.com/p/BPenxgbghGq/?taken-by=firnenburgbrothers" target="_blank">„Karma“ (Fb 8A)</a>, <a href="https://www.instagram.com/p/BPcLyWXgnxZ/?taken-by=firnenburgbrothers" target="_blank">„La Merveille“ (Fb 8A+)</a> and <a href="https://www.instagram.com/p/BPhKj89ADef/?taken-by=firnenburgbrothers" target="_blank">„Partage“ (Fb 8A+)</a>. All of them are very technical and tricky. True Fontainebleau style which everyone knows who has been to this magical bouldering area once.</p>
<p style="text-align: justify;">Well, it was the first time that David has been to Catalonia in February. It is calmer than over New Year (not so many climbers). He stayed in a nice apartment of <a href="http://www.lavileta.net" target="_blank">„La Vileta“</a> which is run by very friendly Catalonian locals, close to the main square of Cornudella de Montsant, the village underneath Siurana. Cornudella is pretty rural, mainly inhabited by farmers’ families who live from the surrounding olive, nut and wine fields. When you go climbing or walk around in the countryside you notice its beautiful landscape and nature. In the karst there are numerous caves. Dry and rocky areas dominate with a low vegetation of herbs, shrubs and pines. There are many rare species of wild animals. Because of their trustfulness robins often accompany you when climbing.</p>
<div id="attachment_2423" style="width: 610px" class="wp-caption aligncenter"><a href="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/IMG_3141b.jpg"><img class="size-full wp-image-2423" src="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/IMG_3141b.jpg" alt="Dad feeding a robin who came to take a look if we don't make any troubles at the crag " width="600" height="450" /></a><p class="wp-caption-text">Dad feeding a robin who came to take a look if we don&#8217;t make any troubles at the crag</p></div>
<p style="text-align: justify;">Because of its 9a+ difficulty La Rambla has been a new challenge for David. It is a long (around 45 meters), overhanging and technical route. It has got a famous name in the climbing scene. First ascended by <a href="http://huberbuam.de/en/home.html" target="_blank">Alex Huber</a> to a lower anchor and extended by <a href="http://ramonjulian.blogspot.ch" target="_blank">Ramón Julián Puigblanque</a> to the actual top. It first kicks off with a technical crack followed by more powerful and pumpy moves with a unique jump in the middle to a rest before the hardest and most bouldery part at the end.</p>
<p style="text-align: justify;">Some years ago David did already „El Rastro“ and „Broadway“, two lines which share at least half of the route with La Rambla, so that he already knew the lower part. On the first day he once checked out the moves, brushed and tick-marked the holds and gave it a good try where he already fell in the last and hardest part at the top. There are 4 compression moves on round side holds and crimps which easily spit you off when too pumped after around 35 meters of climbing approximately 8c to this point.</p>
<div id="attachment_2424" style="width: 1010px" class="wp-caption aligncenter"><a href="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/david_firnenburg-30-Kopie.jpg"><img class="size-full wp-image-2424" src="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/david_firnenburg-30-Kopie.jpg" alt="David shaking out his arms before he attacks the redpoint crux of &quot;La Rambla&quot; (c) Iuliia Leonova" width="1000" height="667" /></a><p class="wp-caption-text">David shaking out his arms before he attacks the redpoint crux of &#8222;La Rambla&#8220; (c) <a href="https://www.instagram.com/juliet_boo/" target="_blank">Iuliia Leonova</a></p></div>
<p style="text-align: justify;">After this good first day of projecting David struggled some days with bad skin (especially the pockets literally ate the side skin of his fingers). Not the best conditions to send hard stuff. During these days he always fell on a certain and probably the hardest move in the route at the top from an open side hold into a small undercling which you have to catch close to your chest after you’ve reached out longly. In the past years such failures (falling on the same move without getting any higher) sometimes awakened negative thoughts and frustration in David. But meanwhile he can manage his mind set well. This time he didn’t really care about these failures and took it easy.</p>
<p style="text-align: justify;">To be honest, every time you fall and reflect what mistake you’ve done you somehow have a progress in your project. It does not always have to be that you’ve got some moves higher but that you have adapted your beta or optimized your clipping positions and rest points for example. It is actually a failure itself to think that there is no progression at all although you keep on falling on the same move.</p>
<p style="text-align: justify;">„It will happen sooner or later“ was David’s devise and he kept on trying with confidence and mental coolness. In the end it took him some 6 days of work to finally stuck the last hard move and top out his first 9a+ ever.</p>
<div id="attachment_2425" style="width: 677px" class="wp-caption aligncenter"><a href="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/david_firnenburg-34-Kopie.jpg"><img class="size-full wp-image-2425" src="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/david_firnenburg-34-Kopie.jpg" alt="Keep smiling although projecting might be frustrating sometimes - that works wonders (c) Iuliia Leonova" width="667" height="1000" /></a><p class="wp-caption-text">Keep smiling although projecting might be frustrating sometimes &#8211; that works wonders (c) <a href="https://www.instagram.com/juliet_boo/" target="_blank">Iuliia Leonova</a></p></div>
<p style="text-align: justify;">So, La Rambla represents a new dimension in his climbing and now it feels like that there are more years of personal progress in climbing still to come. There must be a reason why the years between 20 and 30 are called „The Golden Twenties“ in climbing <img src="http://www.firnenburgbrothers.com/wp-includes/images/smilies/icon_biggrin.gif" alt=":-D" class="wp-smiley" /> The main task will probably be to keep the mental coolness alive and to work on the maximum strength, mainly in bouldering and in the gym.</p>
<p style="text-align: justify;">Right before David had to leave Siurana to head back home to Switzerland he wanted to use his fitness to dedicate to „La Reina Mora“ which has the same crack start and the same top-out with La Rambla but a more crimpy and sustained middle section. It is the real straight-up on this part of the wall. Falling two times on the last hard move in the end was a bit annoying but he had chosen a not optimal beta and when he optimized this it went down first go of the day and the finish of the trip couldn’t have been sweeter. La Reina Mora might be one of the most beautiful climbs in whole Catalonia.</p>
<div id="attachment_2426" style="width: 2842px" class="wp-caption aligncenter"><a href="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/DSC05714-Kopieb.jpg"><img class="size-full wp-image-2426" src="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/DSC05714-Kopieb.jpg" alt="David working himself up the crack of &quot;La Reina Mora&quot; (c) Jon Cardwell" width="2832" height="4240" /></a><p class="wp-caption-text">David working himself up the crack of &#8222;La Reina Mora&#8220; (c) <a href="https://www.instagram.com/jon_cardwell/?hl=de" target="_blank">Jon Cardwell</a></p></div>
<p style="text-align: justify;">David is happy to return back to Switzerland again to prepare for the upcoming bouldering competitions and rock climbings in Switzerland. University lectures start as well again and it is great to come back home to reload batteries for the next challenges which climbing always has to offer in a brilliant way.</p>
<p style="text-align: justify;">Thanks to <a href="https://www.instagram.com/juliet_boo/" target="_blank">Iuliia Leonova</a> and <a href="https://www.instagram.com/jon_cardwell/?hl=de" target="_blank">Jon Caldwell</a> for their nice pictures and to our sponsors <a href="http://www.scarpa-schuhe.de" target="_blank">Scarpa</a>, <a href="http://www.haglofs.com/gb/en/" target="_blank">Haglöfs</a>, <a href="https://frictionlabs.com" target="_blank">Friction Labs</a>, <a href="http://escaladrome.de" target="_blank">Escaladrome Hannover</a> and the <a href="http://www.dav-koeln.de/cgi-bin/av.cgi" target="_blank">DAV section Rhineland-Cologne</a> for the amazing support lately. As the Spanish climbers say: A Muerte!!!</p>

<a href='http://www.firnenburgbrothers.com/?attachment_id=2427'><img width="150" height="150" src="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/david_firnenburg-6-Kopie-150x150.jpg" class="attachment-thumbnail" alt="David hanging in &quot;La Rambla&quot; in the steep El Pati sector of Siurana (c) Iuliia Leonova" /></a>
<a href='http://www.firnenburgbrothers.com/?attachment_id=2428'><img width="150" height="150" src="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/DSC05762-Kopieb-150x150.jpg" class="attachment-thumbnail" alt="David pauses at the rest point of &quot;La Reina Mora&quot; (c) Jon Cardwell" /></a>
<a href='http://www.firnenburgbrothers.com/?attachment_id=2429'><img width="150" height="150" src="http://www.firnenburgbrothers.com/wp-content/uploads/2017/02/IMG_3122-e1486911319520-150x150.jpg" class="attachment-thumbnail" alt="Never forget the selfie shot in front of your project - &quot;La Rambla&quot; is an impressive climb lining up a long and steep wall" /></a>

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		<title>Beaux à Bleau</title>
		<link>http://www.firnenburgbrothers.com/?p=2100</link>
		<comments>http://www.firnenburgbrothers.com/?p=2100#comments</comments>
		<pubDate>Fri, 05 Dec 2014 14:27:44 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
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		<guid isPermaLink="false">http://www.firnenburgbrothers.com/?p=2100</guid>
		<description><![CDATA[I&#8217;m currently in Fontainebleau again and I thought why not putting up a little video again from my last trip earlier this year. I&#8217;m bouldering a lot and my skin isn&#8217;t so good. In Font I always have bad skin. &#8230; <a href="http://www.firnenburgbrothers.com/?p=2100">Weiterlesen <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><iframe src="//www.youtube.com/embed/lZNZ17OWeUw?rel=0" width="600" height="400" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p style="text-align: justify;">I&#8217;m currently in Fontainebleau again and I thought why not putting up a little video again from my <a href="http://www.firnenburgbrothers.com/2014/08/27/4-x-8bs-in-font/" target="_blank">last trip</a> earlier this year. I&#8217;m bouldering a lot and my skin isn&#8217;t so good. In Font I always have bad skin. It feels like it isn&#8217;t regrowing, I just ripp off more and more. Well, this is the only thing right now which isn&#8217;t working so well. Yesterday I&#8217;ve sent Big Dragon (8A) at Petit Bois, a small but beautiful spot. In November last year I teamed up with my British boulder buddy Nathan Phillips to give it a try. <span id="more-2100"></span>When I slipped off the spiky sloper while going for the top jug I ripped the worst flapper on my right index finger I&#8217;ve ever had in my climbing life. That was such an awful moment. That day we concluded: Fontainebleau bites back! This is why I had to rest for more than one week. Yesterday it went down like it would have been nothing hard, like an ordinary medium hard problem You tick on Your way through the area. But it was much more in my mind. I came over the trauma and finished something I thought I would never try again. But I felt like I can&#8217;t just leave it there unrepeated because it&#8217;s such a must-do in Font. In the movie <a href="http://www.unclesomebody.com/blog/?p=566" target="_blank">&#8222;Between the trees&#8220; </a>featuring Ty Landman he determines with a proud smile after his repetition &#8222;One problem ticked. One problem erased&#8220;. This is exactly how I feel now. Onto the next one on the tick list. Enjoy the little video above!</p>
<p style="text-align: justify;">More days to come. Hope the weather will be fine!?</p>
<p style="text-align: justify;">Cheers David <img src="http://www.firnenburgbrothers.com/wp-includes/images/smilies/icon_wink.gif" alt=";-)" class="wp-smiley" /></p>
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		<title>4 x 8B in Font</title>
		<link>http://www.firnenburgbrothers.com/?p=1934</link>
		<comments>http://www.firnenburgbrothers.com/?p=1934#comments</comments>
		<pubDate>Wed, 27 Aug 2014 12:54:52 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
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		<guid isPermaLink="false">http://www.firnenburgbrothers.com/?p=1934</guid>
		<description><![CDATA[This year&#8217;s April and May I&#8217;ve spent 3 weeks in Fontainebleau to try demanding boulder problems on my personal limit. It was super fun and motivating to see and feel how I was improving and I really enjoyed the challenge &#8230; <a href="http://www.firnenburgbrothers.com/?p=1934">Weiterlesen <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">This year&#8217;s April and May I&#8217;ve spent 3 weeks in Fontainebleau to try demanding boulder problems on my personal limit. It was super fun and motivating to see and feel how I was improving and I really enjoyed the challenge to go this specific step further in my personal bouldering, even if there were sometimes hard and frustrating moments. I also took my camera with me and recorded some ascents. Here is a short video clip featuring four 8B&#8217;s I&#8217;ve done in the forest. I hope You like it! Cheers David <img src="http://www.firnenburgbrothers.com/wp-includes/images/smilies/icon_wink.gif" alt=";-)" class="wp-smiley" /></p>
<p><iframe src="//www.youtube.com/embed/ygo_B_2WCG4?list=UUqJqzDMCANdrEym_crUUJuQ" width="600" height="400" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
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		<title>Three months of meeting inspiring climbers</title>
		<link>http://www.firnenburgbrothers.com/?p=1837</link>
		<comments>http://www.firnenburgbrothers.com/?p=1837#comments</comments>
		<pubDate>Wed, 06 Aug 2014 09:16:44 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
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		<guid isPermaLink="false">http://www.firnenburgbrothers.com/?p=1837</guid>
		<description><![CDATA[From April until July I&#8217;ve been traveling from Sweden via Fontainebleau into the Alps bouldering without touching my harness and rope a single time. I&#8217;ve also been competing at boulder competitions. I even could win the German Seniors’ National Boulder &#8230; <a href="http://www.firnenburgbrothers.com/?p=1837">Weiterlesen <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div id="attachment_1862" style="width: 510px" class="wp-caption aligncenter"><a href="http://www.firnenburgbrothers.com/wp-content/uploads/2014/08/Deep-Throat-8B-42.jpg"><img class="size-full wp-image-1862" src="http://www.firnenburgbrothers.com/wp-content/uploads/2014/08/Deep-Throat-8B-42.jpg" alt="Deep Throat (8B), Magic Wood - (c) Markus Ixmeier" width="500" height="333" /></a><p class="wp-caption-text">Deep Throat (8B), Magic Wood &#8211; (c) <a href="https://www.facebook.com/pages/boulderclassicscom/288114077894735" target="_blank">Markus Ixmeier</a></p></div>
<p style="color: #323333; text-align: justify;">From April until July I&#8217;ve been traveling from Sweden via Fontainebleau into the Alps bouldering without touching my harness and rope a single time. I&#8217;ve also been competing at boulder competitions. I even could win the German Seniors’ National Boulder Cup  in Auerbach, the German Juniors’ Championship in Friedrichshafen and the International Juniors’ EYC in L’Argentière. During these months on the road I&#8217;ve met inspiring people and had amazing climbing experiences. I&#8217;ve discovered gorgeous places and widen my horizons.<br />
I&#8217;ve sent many hard boulders up to 8B+ (see: <a href="http://www.8a.nu/?IncPage=http%3A//www.8a.nu/scorecard/AscentList.aspx%3FUserId%3D14130%26AscentType%3D1%26AscentClass%3D0%26AscentListTimeInterval%3D1%26AscentListViewType%3D0%26GID%3D4183ecebd277d87d189e1aecd570f6c1">tick list on 8a.nu</a>) in that time and increased my climbing level significantly. Thank You everyone I met for this unforgettable time we&#8217;ve had! Here is a “potpourri” of some  impressions I can give and some reports that have been published. There are some video clips to start with, too.<span id="more-1837"></span></p>
<p><iframe src="//player.vimeo.com/video/101229613" width="500" height="281" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p><iframe src="//www.youtube.com/embed/pKdGCq7bVmI?list=UU2WFOHY5dl5BwptqhkA0J7g" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p><iframe src="//www.youtube.com/embed/Zs_BvJDSYrA?feature=player_embedded" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p><iframe src="//player.vimeo.com/video/100722098" width="500" height="281" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p><strong>Enjoy reading some further links in more or less chronological order</strong></p>
<p style="color: #323333;"><strong>Fontainebleau</strong></p>
<p>&#8211; <a href="http://www.scarpa-schuhe.de/david-firnenburg-es-laeuft/">Scarpa Blog post </a>about my boulder climbs (in German)</p>
<p><span style="color: #1b8be0;"><span style="color: #323333;">- <a href="http://kletterszene.com/news/jain-kim-punktet-bis-8c-in-arco-anthony-gullsten-und-naturlich-auch-alexander-megos-kettern-9a-david-firnenburg-rockt-in-bleau-und-avers-shortnews/">Several posts on Kletterszene </a>(in German)</span></span></p>
<p><strong>Magic Wood</strong></p>
<p style="color: #323333;">- <a href="http://norakiraly.weebly.com/blog/archives/05-2014">Nice article by my friend Nora Kiraly on her blog </a>(in English)</p>
<p style="color: #323333;">- <a href="http://www.bodhi.ch/#!Bodhi--Magic-Wood/c1to4/9D0723A9-1466-4966-BD8B-FBBAE35AF663">Bodhi Climbing</a>, the camping, guesthouse and backpackers in Magic Wood, writes about the latest actions in the climbing area (in English)</p>
<p style="color: #323333;">- <a href="http://www.8a.nu/?IncPage=http%3A//www.8a.nu/forum/ViewForumThread.aspx%3FObjectId%3D31869%26ObjectClass%3DCLS_UserNewsComment%26CountryCode%3DGLOBAL">8a.nu</a> about The Never Ending Story 8B+ (in English)</p>
<p style="color: #323333;">- Résumé on 8a.nu <a href="http://www.8a.nu/?IncPage=http%3A//web.8a.nu/news/AllNews.aspx%3FCountryCode%3DESP%26NewsId%3D32108">&#8222;David Firnenburg esta que explota&#8220;</a> (in Spanish)</p>
<p style="color: #323333;"><span style="color: #323333;">-<a href="http://www.pentranje.com/magazin/lifestyle/david-firnenburg-popeo-tne-never-ending-story#.U9Zm8VaUI1g%3D32108">The website Pentranje </a>reports about my ascent of The Never Ending Story 8B+ (in Polish)</span></p>
<p style="color: #323333;"><strong>German Boulder Cup in Auerbach</strong></p>
<p style="color: #323333;"><span style="color: #1b8be0;"><span style="color: #000000;">- <a href="http://kletterszene.com/news/julia-winter-und-david-firnenburg-gewinnen-den-dav-boulder-cup-in-auerbach-ergebnisse-bilder/">Article plus pics on Kletterszene </a>(in German)</span> </span></p>
<p style="color: #323333;"><span style="color: #1b8be0;"><span style="color: #000000;">- <a href="http://www.nordbayern.de/region/pegnitz/bouldercup-auerbach-spitzensportler-kampften-um-den-sieg-1.3696127">Article plus pics on Nordbayern.de </a>(in German)</span></span></p>
<p style="color: #323333;"><strong>Sustenpass (CH)</strong></p>
<p style="color: #323333;">- <a href="http://www.infoboulder.com/?mod=news&amp;ID=2128">The Italian website Infoboulder.com </a>with a post about the double ascent of Gespresster Hase 8B+ by Giuliano Cameroni and me (in Italian)</p>
<p style="color: #323333;"><strong>German National Boulder Championships in Friedrichshafen</strong></p>
<p style="color: #323333;"><span style="color: #1b8be0;"><span style="color: #000000;">-</span></span><span style="color: #000000;"> <a href="http://news.climbing.de/juliane-wurm-und-jan-hojer-holen-die-titel-bei-der-deutschen-meisterschaft-bouldern-2014/12187/">Climbing.de reports </a>(in German)</span></p>
<p style="color: #323333;"><span style="color: #323333;">- <a href="http://www.en-a.de/bild/bbef1596bd840e56aac44bfebf9037a968ffee35/">Nice pics </a>at the European News Agency </span></p>
<p style="color: #323333;"><strong>European Youth Boulder Cup in L&#8217;Argentiere (FRA)</strong></p>
<p style="color: #323333;">- <a href="http://www.alpenverein.de/presse/europaeischer-jugendcup-bouldern_aid_14422.html">Report by the German Alpine Association, DAV </a>(in German)</p>
<p style="color: #323333;">- <a href="http://kletterstuetzpunkthannover.blogspot.de/2014/07/stutzpunkt-hannover-auf-dem-eyc.html">My Report on the local training group of Hannover </a>(in German)</p>
<p style="color: #323333;">Cheers David <img src="http://www.firnenburgbrothers.com/wp-includes/images/smilies/icon_wink.gif" alt=";-)" class="wp-smiley" /></p>
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