David climbing in the semi-final of the Boulder World Cup in Munich 2017 – (c) Frank Brandenburger

In this article (in German, published in Süddeutsche Zeitung) David argues for a reform of the controversial doping control system ADAMS. When translating the text into English here, David shortened it in some parts and added more detailed information in some other places.

The controls (urine and blood tests) in ADAMS can be carried out unannounced daily between 6 a.m. and 11 p.m. There ist not enough consideration given to personal circumstances, although the National Anti-Doping Agency in Germany (NADA) must be informed months in advance of David’s daily availability. David has also been announced that in future checks could be carried out around the clock, regardless of his need for rest and night sleep as a competitive athlete and student. And NADA is not prepared in principle to do without doping controls, e.g. during university exams or in the immediate nightly run-up to them.

The „Anti-Doping Administration and Management System“ (ADAMS) is the NADA control program with which the athletes are located. David is a member of the Registered Testing Pool (RTP), the group with the highest level of performance and is therefore checked relatively frequently. Each quarter of the year, David has to enter his whereabouts and activities for each day in advance in ADAMS. This is almost impossible. In addition, there are from time to time technical access problems to the app and it has already happened that he has been misinformed by those responsible about alleged telephone availability for spontaneous changes when a SMS didn’t work. David didn’t get any training or time to get used to the system. If one is not found three times within one year at the indicated place, a ban of two years threatens. The risk is borne by the athlete. It has also happened before that David was ordered back from rock climbing in Ticino at his own expense to German-speaking Switzerland for a doping test and had to leave everything behind together with his climbing partner. Or, that he was late for university duties because the controller was unable to draw blood from his good veins as a climber.

And David is not the only one who doubts the ADAMS system. French sports federations and dozens of top athletes filed unsuccessful complaints against ADAMS before the European Court of Human Rights in Strasbourg due to inadequacies in its handling and interference with personal rights. A GPS-supported competitor product for ADAMS would also have existed, but the umbrella organization WADA (World Anti Doping Agency) rejected it for data protection reasons. However, the ADAMS system itself is viewed very critically by some data protectors.

In the German Alpine Association (DAV), doping controls have been outsourced to NADA since 2014 for reasons of independence. Since then, regular checks have been carried out, which have practically doubled since the announcement that climbing will be Olympic in Tokyo in 2020. It is not possible for the athletes to influence how NADA handles the samples. A TV research in Germany in January showed that the sample bottles can be manipulated. Reporters had succeeded in opening and closing sealed glass bottles by freezing them beforehand. Philipp Abels, DAV competition climbing coordinator, says that every sample becomes vulnerable like this. The athlete participates in ADAMS, gives up a large part of his personality sphere and the NADA doesn’t even get it managed to make the rehearsals fair. Dr. Mortsiefer, a lawyer and NADA board member, believes that the biggest challenge in terms of control material safety now is to find partners who invest in the development of new, safer systems. He says he knows that ADAMS is very much in demand from athletes.

The fight against doping is a balancing act between ensuring clean sport and respecting the personal rights of athletes. The World Anti-Doping Code is due to be adopted at the end of 2019. Until then, ADAMS will also be revised. Perhaps in such a way that David’s personal rights then will be better taken into account…

We hope you also like the short article and the pics down below. They were originally published on the Hompage of the Escaladrome. We have translated the text into English as we believe it gives a good summary about our climbing achievements in 2016. For more details please click to our Instagram, Facebook, YouTube or 8a.nu (David, Ruben) accounts.

Let’s crush together in 2017!

From North to South and setting high



By Simon Lenke, David Firnenburg and Susanne Lieberknecht

Despite their young age, David and Ruben Firnenburg already belong to the climbing elite. No matter if it is bouldering or sport climbing, on rock or at competition, their name is often ranked top in the end. In recent years, the two native Hanoverians have achieved national and international success in climbing.



At the age of 5 and 6 years, during a family holiday in Northern Italy, they discovered their enthusiasm for climbing. Assisted by their parents and the climbing scene in northern Germany they got to learn climbing with passion. After their A levels they first traveled around the world. A year ago then, they moved to Zurich, Switzerland. Their choice of living in this new place is not a matter of coincidence: „Here we can combine studying and training very well and there are only short distances to the rock climbing hot spots in the Alps“, David explains.

In spite of this big step to Switzerland, they both agree that they will not let disrupt their connection to Hanover over the new distance. „We will keep in touch with the North – especially with the Escaladrome, the home and hot spot of bouldering in Hanover, and our family“, Ruben says.

For both, the highlights of the international competition season occurred in the second half of the year. Ruben achieved a strong third place in the combined format of bouldering, lead and speed at the Juniors’ World Championships in Guangzhou in November. And David also secured a bronze medal in the same format at the World Championships in Paris in September. The combined triple will be the future competition format of the Olympic Games in Tokyo 2020, where climbing will be Olympic for the first time as one of five new sports. Ruben and David are thrilled and see good chances to qualify for this important sport event. But that’s not all: David just missed the podium at the Boulder World Cup in Munich in summer, but secured a strong fourth place. In September Ruben crowned his competition year 2016 with a victory at the German Championship of sport climbing in Neu-Ulm, where David achieved the third place.

Also rock climbing went very well – despite the long and strenuous competition season last year. Thus, David could send the legendary „Action Directe“ (9a) in Frankenjura, one of his proudest achievements so far. „Topping out „Action Directe“ once in my life has always been a dream for me. This year, on the 25th anniversary of the route, this dream came true“, David says.

Ruben’s big project by the beginning of last year was the long and overhanging „Selecció Natural“ (9a) in the huge cave of Santa Linya in Catalonia/Spain. Right at the end of the year he started a new try ascending the route, but he had to realize that a number of decisive holds had broken out in the meantime. For the time being, he changed his project to the left and ticked „Analogica Natural“ (9a) shortly after Christmas. Completely free and self-confident, he then succeeded during the last day of 2016, on December 31th, being finally able to send „Selecció Natural“. These were two 9a’s in just four days. What an end of the year on rock for him!

Though, for David and Ruben the sports year 2016 began with the famous HardMoves Boulder league event. Together with eight other athletes of the Escaladrome Hanover the two brothers qualified for the final and then took a strong second place in the “Swimming Opera” of Wuppertal. „The HardMoves is probably the coolest fun competition for me at all. I like it very much that my own performance is not the focus, but the one of the whole team. And the team of the Escaladrome is just great. Everyone is passionate and dedicated, they help and cheer you up the wall, and the fan community from Hanover is simply undescribable. It is always an event full of tensions and emotions. I’m looking forward to next time! „, David reports.

We would like to congratulate and wish all the best to the two Firnenburgbrothers also for 2017!

David learning in the so called „Lichthof“ in the main building of the university of Zurich (c) Ruben Firnenburg

We’ve contributed our first article to the thecircuitclimbing.com below which is run by Eddie Fowke. He is a well-known and very friendly photographer and writer in the climbing scene and travels to almost every IFSC World Cup around the world. He’s a friend to every athlete in the circuit of rock and competition climbing. We are happy to work with him more often from now on!

If you like the article, spread the word so that everyone can benefit from our thoughts about the dual task of combining performance climbing and education in life. There are more articles about more topics to come!

Anyone who wants to study psychology at the University of Zurich (UZH), has to undergo a packed program with a year-round average of 40 hours per week or sometimes even 60-70 hours during the lecture period – and this within the confines of a public university where there is neither integration nor support of the sports system or athlete’s commitments. This sets a pretty tough schedule for athletes like David where competitive sport training often depends on free space and individual design of the study course, and where training starts to amount to a full time job. “In fact the first year at the UZH in psychology is a screening year. Virtually, they want to clear out every second student. That’s what here is called the assessment year“, David explains.

To better meet this selection procedure in the dual task of competitive sports and university studies, David already has started as a guest student this spring term, one semester before the official onset of his studies, and has already been working for the foreseeable examination hurdles. “After the assessment year a part-time study with a stretched curriculum will probably be the solution for my time problems,” he says. “Already now, during the guest semester, I have to construct my training around the curriculum at the university. There is no other way”, David notes. He trains seven or eight times a week, each about 3 hours, and he also spends weekend time on national team trainings, at competitions or on the rock. This comes along with additional antagonist training and stretching on two active rest days a week.

David in the final of the final Boulder World Cup in Munich this year (c) Eddie Fowke

Lectures are uploaded digitally

It also happens during the lecture period that David has to go abroad for international competitions. However, for the assessment year he intends to stay within the time frame of his university. “At the UZH I have the advantage that the lectures are uploaded in the intranet and it quickly becomes clear what I need to rework,” David says. Lectures aside, however, there are also seminars and other sessions, the material for which isn’t as easy to access.
Additionally David doesn’t always get support from the staff. “There are sometimes acceptance problems on the faculty side. As an athlete, I don’t always get the necessary understanding from teachers for this double load I have”. David’s strategy for dealing with this is to network as widely as possible with other students, to exchange lecture transcripts and material, to jointly cope better with the large amount of learning materials, documentation and tasks set.
“Since I prefer Zurich as my training site for quality reasons, I have to arrange myself with the situation at the UZH. I cannot, without making significant concessions to my training, switch to another or even to a private university, where I perhaps would be treated more like a real customer”, David explains. He sees it, at least partially, as a challenge to raise awareness in the faculty and to contribute to a better understanding for the circumstances of elite athletes.

Besides lectures, seminars and further exercises autonomous repetition and learning takes the most time in the studies (c) Ruben Firnenburg

“Solid grades will also do”

“Sure, it’s way of stress to accommodate university and competitive sports. But I have targeted my studies as well as to increase my climbing achievements. And so I have to grit my teeth sometimes and just to go through”, David states. According to him, clearly, he will not be earning top grades with his brutal schedule, but, in the end, solid grades will also do. It was already the same during my time at high school, when I at least was able to skip the 10th grade for an exchange year at Innsbruck in Austria and finally to achieve my university entrance diploma, too”, he reports.

Admission to study courses like psychology is restricted in Switzerland and in Germany. In David’s case as a German citizen, an admission first to study this subject at a German university is needed for being admitted at the UZH. “I benefit from an agreement that has been negotiated between the University Sports Federation and some universities in Germany”, David explains. This agreement allows some compensation for top athletes in the internal university selection procedure of students. Thus, an admission at the UZH became possible.

A dual career in the United States might be easier

In 2014, a dispute with the students’ sport support system in Germany appeared in book form. Ben Bendrich, a former German national basketball player, published his doctoral thesis “Students’ elite sports between resignation, myth and breakup – a study on dual careers in Germany and the United States”. Bendrich concluded that the promotion of sports works better at the universities in the United States. He opined that the contracts between the University Sports Federation and the universities in Germany were laudable, but not specific enough and often not widely known or understood by the lecturers at the universities. And for David, of course, they are not applicable in Switzerland. “But in my case, these agreements at least have helped for my admission to study psychology. Unfortunately, as a foreigner not being part of the national coordination between the Swiss Olympic support system and the UZH, I am now supposed to find my own way of being included at least in a minimal way. Bendrich’s book makes me curious to go for an exchange year to a US university perhaps one day”, David comments.

David finished 4th in the Boulder World Cup in Munich this year (c) Eddie Fowke

Lack of support for competitive climbing

David and his family started climbing in Hannover in northern Germany, where he grew up, but since 2016, David and his younger brother Ruben, live in Zurich.

“Training possibilities here simply are the best for us. Our coach, Dr. Urs Stöcker, is also the Swiss national coach and highly qualified. We get along very well together. The results are self-explanatory. After a rock oriented past year our performances in the World Cup this year are getting better again”, says the 21 years old.

Recently David achieved semifinal and final placements in the Briancon Lead World Cup and the Munich Boulder World Cup, and is on track to become all-rounder who is strong in both bouldering and lead climbing and who can consistently perform at a top level at least one discipline in nearby future. “During my youth and junior time I was already several times German champion and also European champion and third in the World Championships. Even within the seniors I have already achieved several podiums in the German Lead and Boulder Championships, including a title”, David says. But despite these successes and some encouraging support from sponsors, David cannot live solely from climbing: his basic livelihood has to be supported by his family. “Without this, the whole thing wouldn’t work”, David asserts.

Traditionally there is only a weak support system for sport climbing in Germany. Where, for instance, elite athletes in other Olympic sports receive on average 626 Euros net per month by the German Sports Fund, climbers miss out. “We have to wait and see how effective a planned strengthening of competitive sports in the German Alpine Association will be, especially in view of Olympic’s 2020 at Tokyo”, David mentions. “Due to past experiences you not necessarily have to be optimistic. It is more way of a stolid affair. And if here essential things do not turn for the better, it will continue to be largely left to chance or heroic achievement of individual athletes and their families in Germany to perform at the highest international level”, David criticizes.

David in the lead semi-final route of the World Championships in Paris this year. He placed 3rd in the overall category (c) Eddie Fowke

Perspectives for the Olympics in 2020

Since David would not be able to live from climbing, a unilateral decision in favour of his sport would turn out to be at high risk. “The sport hero of today may be failing socially tomorrow”, he says. David does not want to end up as a vocational drop out some day because of having only concentrated on his sport before. “I have to ask myself whether it will be worthwhile to sacrifice my studies for top-level sports. In my situation it seems to be reasonable, to invest not only in my athletic career but also in my university education. I therefore have to tackle the problem of coping with the double burden”, David explains.

The usual way of his older climbing colleagues in Germany is to abandon their sport career the sooner or later and to give priority to their vocational training. “This reasonable decision indeed affects our sport adversely, because like this a sustainable international competitiveness is not to be expected. Realistically I see my chances to participate in the Olympic Games in 2020 more as an outsider. But if I can maintain my joy of climbing and continue also to rely on my capabilities, it doesn’t seem impossible to me to have a chance of taking part at Tokyo”, David ends.